Fitness

What You Should Know About Fasting

Fasting is one of the mankind’s oldest and most efficient ways to banish the toxins that build up in the body as the result of the pollutants that are everywhere in the environment. There are toxins in the air that we breathe. There are also chemicals in the water and food that we consume. When these chemicals, waste and poisons build up in the bloodstream […]

Fitness

What You Need to Know About Ephedra

Should taking ephedra be part of a natural weight loss plan? It’s natural, ancient and included in many weight loss formulas but does that mean it is good for you?   Ephedra is sought after because when it comes to weight loss because it really is a solution. It absolutely  causes the pounds to peel off. However this is one of those bullets that can […]

Fitness

Antidepressants Can Cause Weight Gain

The bad news is that weight loss is next to impossible if you are on antidepressants.   For most people the weight gain kicks in about three to four days after taking it. Packing on the pounds happens quickly leaving many people to feeling helpless to do anything about it because it is so overwhelming.   The higher of a dosage you are taking the more […]

Fitness

Herbs Used for Natural Weight Loss

There are many herbs that can help you lose weight.  Each does this job in different ways ways and have different effects on the body. You need to read the labels of the herbs that you buy and make sure that you really do understand what kind of side effects can occur before you take anything.   Take hoodia for example. This is vegetable found […]