Using Wheatgrass as a Healer

Wheat grass is a seven-inch tall grass that is grown from wheat berries that are sown on one inch of soil.  It is people who are serious about healing and managing chronic diseases.   There is a property in wheat grass juice that enables it to sustain life in mammals and it can support human life if you eat it indefinitely.  It is a whole […]

Is Fasting For You

Fasting means going without food for a period of time. It is the quickest way of eliminating toxins from the body while at the same time allowing the digestive system to rest and repair itself. The usual length of time for a juice fast is one to three days. Do not think that a juice fast is somehow not effective because you were not able […]

Tips on Juicing Fruits and Vegetables

If you are planning to nourish yourself with home-made fresh juices there are a few things that you should know.   First off, you should use organically grown, unsprayed produce when it is available. This is because almost all of the produce that you find in the supermarkets is sprayed with either a coloring agent or a pesticide of some kind. Look for a label […]

Drink Your Vitamins!

Juices work the best if consumed within seconds of being freshly extracted from the fruit or vegetable. The most vitamins, minerals and other healthy elements are absorbed if you hold the juice in your mouth for a couple of seconds after swallowing.   Fresh juices are also superior to bottled or canned juices in terms of both taste and nutrition. They are the cheapest way […]