Curcumin is the active medicinal element in the common spice Turmeric (Curcuma longa) that is general used to flavor curries and other South Asian dishes. It is also curcumin that gives turmeric its bright yellow hue. However this tasty spice is also a powerful anti-cancer and anti-inflammatory agent and a potent antioxidant that is the scourge of free radicals that can damage body cells. Any […]
Co-Enzyme Q is one of those nutrients that are essential for life but we are all a bit short of it. Research indicates that supplementation with this co q10 helps support normal heart function, provide antioxidant protection, prevent neurological disorders and maintain the health of gums. Taking co q10 can also eliminate the need for commonly prescribed statin medications that are used for lowering cholesterol […]
No time for exercise? If so it is time to practice some time management techniques. Before you can practice time management you need to understand how it impacts your life. Only then will you be able to “seize the day” and have time at your mercy and not the other way around. This will allow you plenty of time in your week so you can […]
If you are running around with hang nails you have not attended to or in the wrong size clothing or without necessary dental care then you are probably no psychologically or physically fit. It is crucial take care of the smaller details in their life, such as clipping their toe-nails, picking up after themselves or doing the dishes. If this is you, and the problem […]