Tag: depression

What You Need to Know About Ephedra

Should taking ephedra be part of a natural weight loss plan? It’s natural, ancient and included in many weight loss formulas but does that mean it is good for you? Ephedra is sought after because when it comes to weight loss because it really is a solution. It absolutely causes the pounds to peel off. However this is one of those bullets that can […]

Fitness

Antidepressants Can Cause Weight Gain

The bad news is that weight loss is next to impossible if you are on antidepressants. For most people the weight gain kicks in about three to four days after taking it. Packing on the pounds happens quickly leaving many people to feeling helpless to do anything about it because it is so overwhelming. The higher of a dosage you are taking the more […]

Fitness

Herbs Used for Natural Weight Loss

There are many herbs that can help you lose weight. Each does this job in different ways ways and have different effects on the body. You need to read the labels of the herbs that you buy and make sure that you really do understand what kind of side effects can occur before you take anything. Take hoodia for example. This is vegetable found […]

Fitness

Stay Fit With Tai Chi

Tai Chi is a very personal discipline that is about training both mind and body. In this sense it is difficult to define exactly what it is. To some people it is a way of losing weight, to others a way of improving posture and balance and to still others a way of form of meditation and spiritual seeking. Of course practicing it can also […]