How Taking Citrus Pectin Can Benefit Your Body

Pectin is used for more than helping set jams and jellies. It is technically a highly complex branched polysaccharide fiber present in all plant cell walls. It is used therapeutically to remove heavy metals, radioactive elements and other toxins from the body. It also helps lower cholesterol.  If you are trying to get the fat off or trying to relieve the pain of sore joints so you can work out more frequently and effectively then taking this supplement might be a very good idea.

Citrus pectin is sold as powdered substance. It enters the bloodstream and binds up toxic substances so they can be excreted. This allows it to expedite toxic elements from the body more readily. It can help reduce cholesterol, inactivate cancer cells and reduce such metals such as cadmium, tungsten, lead, arsenic, mercury, and aluminium. These metals can lurk within the body and eventually cause serious disease. Aside from cancer this type of metal overload can cause all kinds of pain in the joint and muscles. This of course can prevent you from working out as you should be because you end up with sore joints and an inability to recover from exercise as fast as you should.

Citrus pectin has been used to lower cholesterol levels for many years. The pectin is absorbed from the intestines into the body thus allowing it to reduce cholesterol in the bloodstream. Lowering cholesterol is an important strategy for preventing atherosclerosis and lowering your odds of suffering from heart attack or stroke.

The therapeutic dose of citrus pectin for battling cancer and lowering cholesterol quickly is two teaspoons (or one scoop) mixed in juice or water for a total dosage of fifteen grams daily.   Side effects are not common, but some people experience loose stools on occasion.

Citrus pectin cleans all heavy metals out our bodies. Practically everyone is exposed to metals at work, at home, through their diet (especially canned fish), and in the air. Some metals, such as iron and cadmium, can trigger powerful and eventually obvious symptoms, while others may produce mystifying medical problems like fibromyalgia.

Citrus pectin is so effective that it is used commercially to clean up industrial wastes and spills from water.  It can now be ingested so that you can do the same kind of cleaning job inside your body.