If you are “eating your anger” it is important to keep your expectations realistic. “ Either the person sets weight loss goals that are not reasonable for them or they choose a diet or exercise plan that is too extreme or based too much on self-denial and deprivation. Doctors say that the most reasonable and healthy expectation that you can have from any kind […]
If you are “eating your anger” it is important to keep your expectations realistic. “ Either the person sets weight loss goals that are not reasonable for them or they choose a diet or exercise plan that is too extreme or based too much on self-denial and deprivation. Doctors say that the most reasonable and healthy expectation that you can have from any kind […]
Losing pound s is all about losing your emotional baggage. Many people who drop their resentments and emotional issues tend to lose weight as well. It is because psychologically they are not always triggered to eat by the negative thoughts from the past that are always in their head. The reason that most diet and exercise programs don’t work is that they are based […]
If you are running around with hang nails you have not attended to or in the wrong size clothing or without necessary dental care then you are probably no psychologically or physically fit. It is crucial take care of the smaller details in their life, such as clipping their toe-nails, picking up after themselves or doing the dishes. If this is you, and the problem […]