What is a Medical Fitness Trainer?
A medical fitness trainer is necessary if you want to get fit after an illness. People recovering from surgery or cancer definitely could use one. This type of trainer is also called a clinical exercise physiologist.
Currently exercise is recognized as a way of helping sick people recover from an illness faster. This type of guided physical fitness can also help you get through the symptomatic hell that often comes with being treated for cancer.
Working out at places like 24HourFitness can help decrease symptoms, eliminates the need for medication and also reverse conjunct conditions such as diabetes, obesity and heart disease. Aside from cancer, exercise is also beneficial people with depression, osteoporosis, cerebral palsy, chronic heart failure, fibromyalgia and other disorders. You can find coupons for 24HourFitness for a discount on a site like CouponKid.com
If you are a breast cancer survivor you might also be interested in the fact that exercise and a change of diet alone has been known to stop the development cancer right in its tracks.
To work out you do not necessarily need this type of trainer. Many ordinary fitness trainers are capable of putting you through the same type of training if you want someone to keep an eye on you while you are working out.
The reason that you want to work out is because “energy creates more energy.” People who are ill and tired tend to feel even more exhausted after hours and hours of lying down. Ill people are often told to rest when really it is not in their best efforts to do so. If you lie in bed trying to recover it can lead to further weakening of your body and therefore a further health decline. The idea is to keep the balance and use the physical activity along with appropriate periods of rest to help your body recuperate. Stopping exercise to humor the disease is a big mistake.
Exercise as part of chronic disease management is gaining wider recognition. However when you don’t feel well you may not feel as motivated to exercise. That is where a professional trainer can be of help.
A good fitness trainer will work with you and not push you too hard. He or she will be sympathetic to the type of chronic pain caused by cancer and its treatment and acknowledge if you are limited by fatiguing chemotherapy treatments.
It is widely recognized that a diseases like lung cancer or ovarian cancer is a formidable enemy but you have much more of a chance of stacking the odds in your favor if you are willing to go through a rigorous routine and then stick with the program.