Tag: metabolism

Working Out Prevents Cancer in Women

Two of the most common cancers in women are breast and endometrial cancer. These are hormonally caused cancers that are caused by hormones going out of whack.  Exercise can help with these “female” cancers because physical activity has been shown to regulate and calm the production, metabolism and elimination of the toxins produced by female hormones running amok.     Studies have also shown that […]

Watch for Cheap Green Tea Supplements

If you are going to buy a green tea weight loss supplement make sure that you are willing to invest in buying a quality product. The bottom line is that the cheap green tea weight loss supplements simply do not work. If you buy a cheap green tea supplement it might be cut with all kinds of binders, fillers and even supplemental weight loss ingredients […]

Is Fasting For You

Fasting means going without food for a period of time. It is the quickest way of eliminating toxins from the body while at the same time allowing the digestive system to rest and repair itself. The usual length of time for a juice fast is one to three days. Do not think that a juice fast is somehow not effective because you were not able […]

Understanding Good Polyunstaurated Fats

There are basically two types of good polyunsaturated fats that we can obtain from food. These are the Omega-3 and the Omega-6 fats that are found in dietary fats and oils.   You are probably already familiar with the Omega 3 fatty acids. There has been a big deal made in the media about how these fats actually help protect the heart from cardiovascular disease […]