Tag: fresh juices

Tips on Juicing Fruits and Vegetables

If you are planning to nourish yourself with home-made fresh juices there are a few things that you should know.   First off, you should use organically grown, unsprayed produce when it is available. This is because almost all of the produce that you find in the supermarkets is sprayed with either a coloring agent or a pesticide of some kind. Look for a label […]

Drink Your Vitamins!

Juices work the best if consumed within seconds of being freshly extracted from the fruit or vegetable. The most vitamins, minerals and other healthy elements are absorbed if you hold the juice in your mouth for a couple of seconds after swallowing.   Fresh juices are also superior to bottled or canned juices in terms of both taste and nutrition. They are the cheapest way […]

Store-Bought Juice is Not That Healthy

Juice you buy from the store is not horrible for you but it is not your best option if you want to be well nourished.  The liquid you buy in a bottle or can is not that fresh and by the time most juices reach the store shelves they have lost most of the enzymes and vitamins that are so good for you.  Although hydrating, […]