Tag: vitamins

The Best Food for Your Heart

If you want to stay fit then take care of your heart!  This means getting lots of exercise but it also means eating the right foods. To stay heart-healthy make sure you are eating – Oatmeal. Oatmeal clears cholesterol from the veins and arteries. One nice thing to do is eat an oatmeal cookie every day.  You can also eat it for breakfast. Steel cut […]