Tag: United States

National Cancer Institute Guidelines for Exercise

In June 2010 a panel of thirteen researchers who are cancer experts came up with guidelines for exercise for cancer patients and survivors.  The panel was formed to develop guidelines on exercise that were safe and effective. This is because there are currently over twelve million cancer survivors in the United States in need of advice!     Exercise is currently recommended for patients with […]

Store-Bought Juice is Not That Healthy

Juice you buy from the store is not horrible for you but it is not your best option if you want to be well nourished.  The liquid you buy in a bottle or can is not that fresh and by the time most juices reach the store shelves they have lost most of the enzymes and vitamins that are so good for you.  Although hydrating, […]