Tag: professional

Working Out Before You Play Golf

You shouldn’t have to be worrying about whether you can physically handle it before you step foot on a golf green. However that is exactly what happens if you are not fit before you play golf. Golf is a long game. Golf can wear you out. You need to bend over a lot and pick up balls. If you are overweight this might be a […]

The Benefits of Using HGH for Body Building

If you want to bulk up for body building then HGH injections or powder solutions may be exactly what you need. Human Growth Hormone or HGH as it is commonly called has been in use by both amateur and professional body builders since the early seventies.  When HGH is taken with the right combination of aerobic and anaerobic exercises it can help shed fat and […]

Keep A Food Diary to Watch Your Weight

If you are “eating your anger” it is important to keep your expectations realistic. “ Either the person sets weight loss goals that are not reasonable for them or they choose a diet or exercise plan that is too extreme or based too much on self-denial and deprivation.   Doctors say that the most reasonable and healthy expectation that you can have from any kind […]

Keeping Your Weight Loss Expectations Real

If you are “eating your anger” it is important to keep your expectations realistic. “ Either the person sets weight loss goals that are not reasonable for them or they choose a diet or exercise plan that is too extreme or based too much on self-denial and deprivation.   Doctors say that the most reasonable and healthy expectation that you can have from any kind […]