Tag: play

Working Out Before You Play Golf

You shouldn’t have to be worrying about whether you can physically handle it before you step foot on a golf green. However that is exactly what happens if you are not fit before you play golf. Golf is a long game. Golf can wear you out. You need to bend over a lot and pick up balls. If you are overweight this might be a […]

Is Heart Disease Hereditary?

Yes! You can inherit a predilection to heart disease but thankfully there are ways around the condition.  You may have a little more control over the situation than you think if you pay attention to your fitness. .   As an example, there is evidence that if your family has a history of coronary artery disease at an early age (younger than 55 in men […]