Tag: handle bars

Should You Get An Elliptical Trainer

Elliptical trainers can be very efficient when it comes to helping you lose weight. These wonderful work out machiens are a cross between a bicycle, treadmill and stair climber and you can easily burn 500 calories in about forty minutes.     The problem with treadmills and stationary bicycles is that they only exercise the lower part of the body. One of the major benefits […]