Tag: Chang San Feng

Animal Work and Tai Chi

Tai Chi is historically a form of animal work that is based on animals in nature. As in yoga, many of the postures are based on the stances that animals take. In the twelfth century there was a master named Chang San-Feng.  Chang is said to have observed five animals that are also cornerstone animals in feng shui- the-tiger, dragon, leopard, snake, and crane–and then […]