No physical fitness regime will work if you have a bad diet. Just what exactly is a bad diet? This is an eating regime that may not exactly bebe supporting your weight loss or muscle building goals. It is one that is unhealthy, does not sustain physical exercise and that will eventually make you sick. You know your diet is bad when you are eating […]
If you would like to support your heart function and fight off a predilection towards diabetes and heart disease it is suggested that you start ingesting at least a few of the following foods. Artichoke leaf extract: This food extract, which reduces the level of LDL in your blood whilst also helping to protect your liver. The extract also exhibits antioxidant qualities, which […]
When illness enters our lives it is often because of acidosis. A healthy body is a bit alkaline. When we become ill our entire body becomes toxic. Most ailments are caused by too much of an intake of refined flour products, animal proteins and dairy products. Taking in too much of these things can cause a condition called acidosis. Smoking and drinking too much […]